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23 Excellent Ideas For Your Dissertation On Nutrition


Nutrition is an interesting yet complicated subject. If you need to write a dissertation that is dedicated to this sphere of knowledge, you definitely need a good topic. If you search the Internet and offline sources of information, you will probably come up with enough inspiration to succeed with your project.


Still, if you don’t feel like thinking about a suitable idea on your own, you can try searching for websites that offer useful ideas in the given area. Choosing an idea for your own dissertation, you need to remember that you will succeed only in case you choose the one that meets your own interests and boosts your desire to research more interesting information on the subject.


Below, you will see 23 ideas for your own project. You should remember that these are only offers, and it’s up to you to decide what you like more. If you do find something that matches your demands, you’d better paraphrase it in order to make your project unique (just in case someone else has chosen the same suggestion).


  1. Healthy nutrition as a preventive means that fight diseases.
  2. Health risks that are connected to improper eating habits.
  3. The combined positive effect of healthy eating and physical exercises.
  4. The positive effect of eating more vegetable oils instead of animal fats.
  5. The ideal balance of carbohydrates, fats, and proteins in a daily menu.
  6. Health effects of eating more vegetables and fruits instead of bakery goods and saturated fats.
  7. The effect of excessive salt consumption.
  8. The necessary amount of antioxidants in the daily menu.
  9. The connection between obesity and unhealthy eating.
  10. The importance of popularization of the healthy lifestyle and balanced eating.
  11. Creation of school lunchboxes with healthy food.
  12. The effect of healthy nutrition compared to the effect of diets.
  13. Proper nutrition and its importance for children.
  14. Energetic value and usefulness of different food products.
  15. Genetically engineered food: harm and safety.
  16. The importance of proper nutrition in fighting fatigue and winter blues.
  17. Healthy eating as a basic principle of retaining youth.
  18. Specifics of nutrition for athletes and active people.
  19. The problem of totally healthy eating at home.
  20. Sweets that do no harm from the point of view of healthy eating.
  21. Proper eating as a means that retains slenderness after a diet and weight loss.
  22. A balanced ration for a family that includes several generations.
  23. Averting diabetes with the help of healthy food.

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